...without having to chop, peel and prepare ingredients at the end of a busy day
Our Grab Bag Formula short course will completely change your cooking routine, save you precious time and all that effort.
Healthy eating can be easy
And it really doesn’t have to be expensive or time consuming.
Not when you have a foolproof formula that gives you:
- Step by step instructions and nutritionally balanced recipes
- Simple swaps and easy, delicious substitutions
- Budget friendly ingredients and clever shortcuts to save you time and money
What's so good about a Grab Bag?
We can all make better choices when it comes to the food we eat.
What you might not know…is that consistent good health relies on a nourishing, diverse diet. In fact, it’s proven that eating a wide variety of whole foods actually reduces risk of disease and improves digestion, gut health and longevity.
Grab Bags make it easy!
Yet, all too often...
Getting a healthy meal on the table fast and without all the fuss can be tough! Busy schedules, daily distractions and after school commitments often leave us making the same meals night after night, ordering takeaway (again) or turning to highly processed convenience foods.
And while it does save time, opting for those expensive or nutritionally devoid store-bought alternatives is NOT going to keep you feeling energised and on top of your health long term.
But what if...you could have a selection of easy, nutritionally balanced meals at the ready that are as simple as grabbing a bag from the freezer, throwing it into a pot and slow cooking = Dinner done!!
★★★★★
Absolutely loved the Grab Bag Formula course Georgia, so many great suggestions and tips.
Elizabeth
★★★★★
Love the tips you provide Georgia. Always helping us to save precious time...love it!
Mandi
★★★★★
This course has been the best investment. I've just prepared 5 meals in an hour and I feel so good about the busy week ahead.
Jane
The truth is, it is possible to make healthy, quick meals that are simple, delicious and seriously satisfying.
The Grab Bag Formula
is for busy people…
Because when we’re on the go, our bodies need good fuel to keep us going. And when we don’t eat well consistently, we don’t have the energy or vitality to do the things that are important to us.
The Grab Bag Formula teaches you my easy process for slow cooker meal prep. Broken down into 5 bite-sized modules, you'll learn my trusty time-saving techniques for effortless, nourishing meals.
Here’s how the Grab Bag Formula makes it easy to eat well, everyday
I’ve done all of the planning and thinking for you with…
- 25 versatile, slow-cooked recipes with variations to suit your pantry supplies and dietary requirements
- Choose your own adventure Grab Bag Guide (so you’ll have the confidence to use this technique with any recipe)
- Methods for the oven, slow cooker and pressure cookers so you can adapt to suit your appliance
- Suggested serving sizes and timings
So all you have to do is throw it into the pot and let it cook!
You’ll learn my formula so you know what to buy, how to prepare and store it so you can enjoy tasty, nutritionally balanced slow-cooked meals anytime.
You'll be able to:
- Get more variety into your diet with my easy, delicious recipes
- Refer to the video demo and easy step by step instructions
- Learn nutrition information for long term health benefits of eating well every day
- Feel organised heading into dinner time
- Shave time and money off your weekly grocery shop
- Enjoy nights off cooking (and only have one pot to wash-up!)
Here’s what’s included in the program
As soon as you purchase the Grab Bag Formula, you’ll get instant access to the online portal and all the content inside including:
5 easy to follow modules that break down my Grab Bag Formula
Short bite-sized videos to step you through how easy it is to create Grab Bags
A beautiful 34 page recipe book, delivered as a downloadable pdf
Lifetime access to all the content, videos and recipes inside the portal
★★★★★
The Grab Bag Formula has been an absolute life saver! I can highly recommend the program for anyone who wants to save time & serve healthy nourishing meals to their family stress free. Having this formula will now make cooking recipes even easier!
Liz
★★★★★
I can’t underestimate the time saving and convenience of the grab bags. We have a coastal second home not close to shops and knowing that I have the grab bags ready to go when I get down after a long week at work is such a relief and we don’t fall into the trap of buying fast food on the way down.
Angela
★★★★★
I absolutely loved the Grab Bag Formula...this program will revolutionise the way you cook healthy meals and is such a clever way of utilising your time more efficiently to create and prep a variety of meals for your family.
Nicole
Meet the creator of the Grab Bag Formula
I’m Georgia Harding, mum of two teenagers, a qualified naturopath of 20+ years, obsessed foodie and founder of Well Nourished Family.
I’m all about real food and creating delicious, easy recipes for real life and optimal health. I created The Grab Bag Formula to help you eat well to be well for the long term.
In a world with so much (mis)information about the ‘best’ things to eat, I want to simplify nutrition so you can nourish yourself and your family with confidence. These recipes are all tasty, easy to make and loaded with everything you need to feel good every day. You’ll also get a ton of practical tips to keep you motivated and inspired.
My recipes have been featured on JamieOliver.com, FoodMatters.com and I also contribute recipes to Wellbeing EatWell magazine.
Good food CAN be affordable and easy
The Grab Bag Formula offers deliciously nourishing recipes and a simple process that will replace the expensive takeaway and processed ‘convenience’ foods that may seem easier and faster but don’t offer any real nourishment.
Basically, it'll set you up to make healthy eating easy.
Questions?
Here are some things you might be wondering …
How will this make it easier for me to eat healthier?
These recipes look great but what level of cooking skill is required?
How long does the course take?
Do I need any special equipment to make Grab Bags
Will I get access to Georgia to ask questions?
How long will I have access to the program?
Grab Bags can save you time and money.
Streamline your meal preparation process, reduce food waste, and maximise your grocery budget. Say goodbye to unnecessary stress and hello to efficient, cost-effective cooking.
It's about leveraging the time, energy, and effort you already invest in the kitchen while preparing weekly meals for your family. This isn't an additional burden or a separate task; it's about finding simple ways to nourish yourself and your loved ones, quickly and easily, without compromising on taste or nutrition.
It's not just a pot of good food. It’s a game-changer.